Advertisement
Advertisement
Are you a member? Register / Log in

Sometimes the old ones are the best, even for young ones!

Ingredients

  • olive oil
  • 500g minced beef or lamb
  • 1 Onion, finely chopped
  • 1 clove garlic, finely chopped
  • 1 carrot, peeled and finely chopped
  • 5 large mushrooms, finely chopped
  • Handful parsley, finely chopped
  • 1tsp light soft brown sugar
  • 400g plum tomatoes
  • 750g potatoes
  • Large knob of butter
  • 3tbsp milk
  • Small chunk cheddar, grated

Method

  1. Preheat the oven to 180ºC/fan 160°C/Gas Mark 4.
  2. Heat the oil in a heavy-based frying pan and fry the meat until lightly browned. Drain and put aside.
  3. Fry the onion, garlic and carrot until soft. Add the mushrooms and cook for another 5 mins.
  4. Add the parsley, sugar and can of tomatoes and half a can of water. Spoon the mince back into the vegetable mixture and simmer gently for 20 mins.
  5. Boil the potatoes for 10-15 mins, or until cooked. Drain, then add butter and milk. Mash until smooth.
  6. Spoon the mince mixture into four small ramekins and one dish for two adults. Add mash and sprinkle cheese on top and cook in oven for 20-25 minutes, until golden on top and bubbling. Serve with peas.

Each portion contains:

Calories 652 32.6%
Sugar 12g 13.3%
Fat 28g 40%
Saturates 10g 50%
Salt 0.6g 10%

of your guideline daily amount

Advertisement